Discover the Alexander Technique

The thinking person´s
solution for pain
and stress

Welcome

Annette Schmidt offers private instruction in Walnut Creek, CA, in the East Bay Area of San Francisco, for chronic pain sufferers, actors, musicians, athletes, and anyone who wishes to release tension and prevent injury.

Discover the Alexander Technique...The thinking person's solution for pain and stress.

For people of all ages:

  • Learn to relieve and prevent pain
  • Reduce strain and muscular tension
  • Prevent injury
  • Find a better way to manage stress and enhance performance
  • Improve posture, balance, and coordination
  • Increase range of motion
  • Access a greater resource of energy

 


Oprah Magazine calls the Alexander Technique a Dramatic Cure for Back Pain.

Watch a short introduction to the Alexander Technique

Testimonial

“I was a student of Annette Schmidt's over a period of several years. She was instrumental in helping me control and rid myself of severe migraines. I continue to use the Alexander Technique on a daily basis to control neck and back pain and am happy to report that my migraines have not returned.”


Pat Morgan